Healthy Living Recipe of the Day: "Grilled Herb Hamburgers"

• 1 pound/450 g lean ground beef

• 1/2 cup/120 mL panko breadcrumbs

• 1 egg

• 2 tablespoons/30 mL lemon juice

• 2 tablespoons/30 mL fresh basil, chopped

• 1 tablespoon/15 mL fresh thyme, chopped

• 1 tablespoon/15 mL fresh rosemary, chopped

• 1 tablespoon/15 mL chives, chopped

• 1 teaspoon/5 mL Worcestershire sauce

• 1/2 teaspoon/2.5 mL sea salt

• 1/2 teaspoon/2.5 mL black pepper

• Prep Time: 12 minutes

• Cook Time: 16 minutes

• Total Time: 28 minutes

• Yield: Makes 6 burgers

PREPARATION

Preheat grill for medium-high heat. In a large mixing bowl, combine meat, herbs, bread crumbs, lemon juice, Worcestershire sauce, salt, and pepper until well mixed. Split mixture into eight equal portions. Shape into rectangular patties about 5-6 inches long. Place patties on a lightly oiled grill grate and cook for 6-8 minutes on each side. Remove from heat and serve on buns or sliced baguette.

S/O to http://bbq.about.com/od/hamburgerrecipes/r/bl51008a.htm for the recipe!